Jenna Failinger

I'm Jenna — a Licensed Clinical Social Worker in California and a former collegiate athlete who knows firsthand what it's like to build an identity around performance, and what happens when that identity gets challenged. That experience quietly shapes everything about how I show up with clients. I work with athletes at all levels, women navigating major life transitions, teens and adults managing anxiety, grief, trauma, and relationship stress, and new and expecting mothers adjusting to one of life's most significant changes. I also welcome clients who want to bring their faith into therapy — exploring how spiritual beliefs intersect with mental health is something I hold with care and without pressure. I accept Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Carelon and other insurance providers through Headway, and I offer all sessions via telehealth so you can connect from anywhere in California.

My approach is collaborative and built around you — your goals, your history, your pace. I pull from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Attachment-Based therapy, and Psychodynamic work depending on what a client actually needs. I'm not rigid about method; I'm flexible about fit. What stays consistent is that I build from your strengths rather than cataloging your deficits. I want you to leave sessions with insight that actually lands — not just concepts, but tools and perspectives you can use. For athletes, that often means framing mental health in terms they already understand: preparation, consistency, and working through something hard. For clients navigating grief, trauma, or relational pain, it means moving at a pace that honors what you've been through. For faith-oriented clients, it means honoring how deeply those values shape who you are.

Your first session will feel more like a conversation than an evaluation. I'll ask about what's bringing you in, what you've tried before, and what you're hoping changes. You don't need to have everything figured out — most people don't. I'll listen more than I talk in that first session, and I'll be honest with you about how I think I can help. You'll leave with a clearer sense of what working together would look like and whether the fit feels right. There's no pressure — I want this to be a space where you make informed choices, not one where you feel locked in. Evening and weekend telehealth slots are available for clients who have daytime commitments.