Jenna Gettys

I am a licensed practitioner who has been in the field for 4 years. I have a Masters in Marriage and Family Therapy, as well as a BA in Social Work. As a compassionate therapist, I specialize in working with teens and adults facing challenges like anxiety, depression, life transitions, anger, grief, and relationship conflicts. Through a blend of Internal Family Systems (IFS), Restoration Therapy, and Cognitive Behavioral Therapy (CBT), I offer a holistic, step-by-step approach to healing. I specialize in working with women ages 18+.

In therapy, we’ll work together by: Using IFS, we'll explore your inner world—emotions, beliefs, and past experiences—to build self-awareness and compassion. With CBT, we’ll identify and challenge unhelpful patterns, replacing them with healthier strategies to manage stress and anxiety. We’ll also work on improving relationships and navigating life transitions with clarity and confidence.

Together, we’ll create a plan tailored to your needs, helping you feel supported and empowered. I offer a safe, non-judgmental space where you can explore and heal at your own pace. I love working with clients 16+ and enjoy helping with anxiety, self-growth, and life transitions.