Hi, I’m Jenna — a clinical mental health therapist dedicated to creating a safe, supportive space for healing and growth. I believe therapy works best when it’s collaborative and tailored to your unique needs. My approach combines person-centered and mindfulness-based practices with evidence-informed strategies to help you build insight, resilience, and lasting change.
I specialize in working with individuals facing: • ADHD • Sexual addiction and recovery from sexual abuse • Relationships • Stress and life transitions I also provide assessment, treatment, and consultation for individuals with sexual behavior concerns, as well as support for their partners and loved ones.
My goal is to help you feel truly seen and supported so you can safely explore your challenges, build on your strengths, and take steps toward the life you want. Whether that means gaining insight into past experiences, learning new coping skills, or simply having a space to reflect, I’m here to walk alongside you through each stage of the process.
