Welcome- I am so glad you are here! My name is Jenna Hendershot, LCSW and I am based out of Bloomington, IN (Go Hoosiers!). I offer in-person and online therapy for adults, couples and families. I am passionate about creating warm, collaborative spaces where clients feel safe to explore their experiences and supported in their growth.
My approach is integrative and grounded in the understanding that every person is unique. I draw from a variety of evidence-based and trauma-informed modalities. These include Eye-movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and somatic practices. I tailor each session to meet the needs, goals, and personalities of the individual and relationships I work with. I strongly believe in the practice of building skills through a holistic approach.
I have experience supporting clients through anxiety, depression, life transitions, and emotional overwhelm. Further, I am continually expanding my skill set in trauma work and premarital counseling. I deeply value the opportunity to walk alongside clients as they build insight, strengthen resilience, and reconnect with themselves and their relationships.
I am inspired by the vulnerability, courage and humanity that people bring into therapy sessions. During our first session, I want to get to know you- not just your presenting problems. I believe that every session needs to be tailored to meet people where they are at, so the more I get to know you, the better I can determine what approach will work best for you. My commitment to this work pushes me to keep growing both professionally and personally so that I can offer the most attuned, informed and compassionate care possible. Whether you prefer in person sessions in the Bloomington area or the flexibility of online therapy, I'm here to support you in a way that honors your individuality and your goals.
