
I am a social worker with over 10 years of experience working with adolescents and young adults
I view clients as the experts of their own experiences. As a therapist, my goal is to help you reconnect with and trust your inner wisdom. We will work collaboratively to uncover patterns and insights within your story, while bridging the gap between insight and action by developing practical skills.
Our first session is all about understanding your story on your terms. I typically begin by asking, 'What brings you here?' and 'Where would you like to start?' to give you space to share the most important details. From there, I may ask clarifying questions to build a complete picture. By the end of our time, I will provide a summary of my understanding of your goals and offer a roadmap for our work together.