I’m a Licensed Clinical Social Worker who works with adults experiencing anxiety, relationship and dating stress, life transitions, and self-esteem concerns. Many of my clients are high-functioning but internally overwhelmed—prone to overthinking, self-doubt, or repeating patterns they want to better understand and change.
My approach is thoughtful, collaborative, and grounded in evidence-based practices, while still being human and direct. I aim to create a space that feels steady and reflective, where you can build insight, strengthen emotional regulation, and develop a more secure relationship with yourself and others.
In our first session, you can expect a thoughtful, structured conversation where we clarify what’s bringing you in and what you’d like to feel different in your life. I’ll ask questions to better understand your history, current stressors, and patterns, while also making space for what feels most important to you. Together, we’ll begin identifying clear goals and a direction for our work. My aim is for you to leave feeling understood, grounded, and confident that we have a plan moving forward.
