Great to meet you!
I believe therapy begins with feeling safe, heard, and genuinely understood. I work to create a warm and supportive space where clients can be themselves without judgment and feel comfortable being honest about what they are experiencing. Building a trusting therapeutic relationship is at the heart of my work, and I believe that meaningful change happens when clients feel supported while also being gently challenged to move toward the life they want.
I earned my Bachelor’s degree in Psychology from Metropolitan State College of Denver and my Master’s degree in Counseling from Regis University. I have worked in the mental health field since 2014, with experience supporting children, adolescents, and adults through a variety of personal and emotional challenges. My professional background has allowed me to work with individuals and families while developing individualized treatment approaches based on each client’s needs, strengths, and goals.
I specialize in trauma-informed care and work with clients experiencing anxiety, depression, grief, trauma, and significant life transitions. I have experience working with children, adolescents, and adults and understand that each person’s experiences and needs are unique. I take a person-centered approach grounded in empathy, connection, and collaboration. I am trained in EMDR and may incorporate EMDR and other therapeutic approaches when appropriate to help clients process difficult experiences, build resilience, and create meaningful change.
Most importantly, I want my clients to know that they do not have to navigate difficult seasons alone. My goal is to meet you where you are, understand what matters to you, and work alongside you at a pace that feels supportive and manageable.

