I believe every person has the resources within them to thrive though because of relational wounds, systemetic oppression and more, we can have a really hard time connecting with those inner resources alone. I am a licensed clinical social worker, deeply passionate in supporting people to love all parts of themselves. I especially appreciate working with people who have been made to feel othered by society for any number of reasons.
I work with people to develop more of what I can a sense of internal secure attachment. Often we feel polarized meaning a part of us feels and wants one thing and another part wants another. It's easy to stay stuck in the inner conflict though in those situations, both parts of us tend to not feel heard or get their needs met. What I help folks do is listen to the messages each part of us holds. Just like when people feel listened to, they tend to feel more settled, parts of us do too.
Increased shame resilience
Increased self compassion
Increased self understanding
Increased courage to take action to live more according to your greater desires and values
Increased connection with your body
