Great to meet you!
For over 17 years, my career has been helping others. I transitioned through different positions including life skills instructor, recovery coach, case manager, and care coordinator. After about a decade, I decided to return to school for my MSW. I started working as a therapist upon graduation and went on to become an LCSW. As a therapist, I have been working to help children and adults overcome issues with anxiety, depression, grief, and trauma. I have been trained in various evidence-based practices including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, problem solving therapy (PST), interpersonal psychotherapy (IPT), and eye movement desensitization and reprocessing (EMDR).

