Great to meet you!
I am a Licensed Clinical Social Worker in Phoenix (LCSW). I am originally from the Midwest and graduated from Indiana University with a Post Baccalaureate degree in substance abuse counseling and a Master's degree in social work. I have over 15 years of experience in the mental health field such as: addictions, grief and loss, couples/ family counseling, anxiety, depression and trauma related stressors. As a therapist I am committed to working with a diverse population and have had experience in various settings. I am passionate about working with individuals and their families as they encounter life changes and transitions as am I committed to working with both brief and long term therapy to overcome life stressors that can affect all of us at certain times in our lives.
As a therapist, I provide psychotherapy by utilizing an integrative and holistic approach with clients in the healing process. I draw from a variety of methods as I assist people in being able to identify their issues and reach their treatment goals.
I specialize in approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, along with teaching dialectical behavioral skills, and mindfulness approaches.
Although I will always have a special place in my heart for the Midwest, I now call Arizona and Texas home. My passion in life is my family. I have three grown children, two puppies, a hubby, and last but not least a 2 new grandbaby!! . In addition, I love yoga for exercise, walks for beauty, books for knowledge and coffee shops!!

