Jennifer Ahearn

I work collaboratively with clients to help them meet their goals. Within a safe, trusting, and therapeutic professional relationship, clients can identify their presenting concern. I am skilled at getting to the heart of the matter pretty quickly, informing them what the research says we can do about the problem, and then helping clients identify what they would like to change and help them to get there.

My degree is specifically in Counseling, Clinical Mental Health Counseling, and we can set goals, objectives, and track progress, I am trained in specific counseling skills, which help clients to express themselves and share what is happening for them. I attended a cultural immersion trip to Africa for two and a half weeks at the culmination of my Master’s degree, wherein I attained an additional certificate as a Clinical Traumatologist. This training included psychological first-aid, knowing how to respond in a crisis situation; domestic violence, sexual abuse, parenting/family life issues; as well as the neurobiology of stress and trauma.

My training equips me to work with a myriad of presentations. Treatment approaches include cognitive behavioral therapy, somatic experiencing and mindfulness, as well as parts work, which is part of Internal Family Systems. Additionally, I help clients identify their strengths and ares which may need improvement. I am also EMDR trained Level 2 as well as couples counseling Gottman Method Level 2 trained. I also have experience in treating OCD, which many times is accompanied with a lot of shame. I am uniquely skilled at helping couples begin to dialog and understand their relationship in a way in which they can experience healing, hope, and growth, increasing intimacy, healthy conflict skills, and friendship.

I work with clients initially with a Clinical Interview and identify their presenting concerns, what they have tried, what may have worked and initial goals for a treatment plan. I inform clients what the literature states as the recommended treatment approach and begin therapy. For most adults this will include cognitive behavioral therapy, emotional regulation, and if desired, EMDR treatment for places that may be stuck and recurring issues.

The first session I will meet the client with empathy, compassion, and warm interest. The first session with me is a Clinical Interview and we will discuss what is happening, and asking questions about the client which we think may be useful to help the client achieve their goals.