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Headshot of Jennifer Allen, LCSW

Jennifer Allen

Therapist(SHE/HER)
4 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Panic disorders, Relationship issues
  • Individual therapy

Great to meet you!

I am a Licensed Social Worker with a Bachelor’s and Master's of Social Work from Southern Illinois University. My professional experience spans a variety of settings, including nursing homes, hospitals, group homes, and now private practice. Working across these environments has allowed me to support individuals at many stages of life and with diverse mental health needs.

My approach to therapy

My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change. I use evidence-based treatments to help clients understand the connection between their thoughts, emotions, and behaviors while building practical tools they can apply in everyday life.

What you can expect from me

In our first session, we will focus on getting to know you — your goals, challenges, and what has (or hasn’t) worked in the past. I will ask thoughtful questions to better understand your experiences and begin developing a treatment plan tailored to your needs. You can expect a nonjudgmental, welcoming space where you feel heard and supported.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Southern Illinois University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois, Texas, Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Panic disorders, Relationship issues
  • More specialties
    Bipolar disorder, Cultural & ethnic issues, Women's issues
  • Therapy methods
    Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    504 Uptown Square A
    Murfreesboro, TN 37129