Jennifer Bair

Therapist

11 years of experience

Virtual
Anxiety, ADD/ADHD, Maternal mental health, PTSD
Individual therapy

Great to meet you!

Jennifer Bair has over 20 years of experience as a therapist and social worker. She uses a strengths-based, client-centered approach and believes psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. She strives to help clients tap into strengths they didn't know they had and form positive relationships.

My approach to therapy

Couples therapy
Family therapy
Individual therapy

Jennifer believes in individualizing the therapy experience for each person and culls from several modalities and techniques

What you can expect from me

Learn coping skills to reduce anxiety and depression, receive support during life transitions, and discover strengths you did not know lie inside you. I'm here to help you become your best version of yourself.

About me

I identify as
Caucasian, Woman
My style is
Warm, Empowering, Affirming

Qualification and insurance

Years of experience
11 years of experience
Training
MSW (Master of Social Work) at Stony Brook University
License type
LCSW (Licensed Clinical Social Worker) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueShield of Northeastern New York, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Maternal mental health, PTSD
More specialties
Bipolar disorder, Depression, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, Infertility
Therapy methods
Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Adults, Adolescents
Languages
English