Hi, I’m a Licensed Mental Health Counselor trained in EMDR, and I’m passionate about helping people heal and grow. I provide a safe, supportive space where you can work through challenges like trauma, anxiety, depression, relational issues, or life changes. My approach is caring, collaborative, and focused on finding practical steps that fit your unique journey.
I believe therapy works best as a partnership—we’ll work together at your pace, focusing on what matters most to you. I use attachment theory, EMDR, and practical tools to help you understand patterns, build healthier connections, and create lasting change. Whether you’re an individual or a couple, we’ll work together to explore your needs, heal past wounds, and develop stronger emotional bonds. My style is warm, collaborative, and solution-focused.
In our first session, you’ll find a welcoming and judgment-free space. I’ll invite you (and your partner, if applicable) to share what brings you to therapy and what matters most to you. Together, we’ll clarify your goals and begin mapping out a plan that feels comfortable and hopeful.
