As a former educator and school counselor, I have seen an increase in anxiety and depression among youth. Kids and teens are struggling to navigate social pressures, family roles, school expectations, and the wild world of social media. My ideal clients are children, adolescents, and individuals undergoing life transitions.
My goal is to create a space where clients can be authentic in a judge free zone. Together we will explore alternative ways of thinking, set goals, and work towards solutions. The result, becoming the best version of themselves.
Together, we can work on emotional regulation, social skills, self-esteem, familial challenges, trauma, healthy coping skills, and more to improve your quality of life.
