As a nationally certified, Licensed Professional Counselor who has been practicing for over 16 years in Missouri and 26 years overall in the field of mental health, I believe prioritizing mental health is key to happiness and stability in life. My goal is to provide you with a safe place to feel seen and heard.
My approach to therapy is to use strategies that are tailored to each clients' specific needs and challenges. Whether it is to process how your past experiences impact your current functioning, explore coping patterns and interpersonal dynamics, and identify coping skills you need to better handle challenges and the issues you face. Life can be complex, and our sessions provide a space to untangle your thoughts and emotions, and figure out what is making you feel stuck.
I believe in creating a space where you feel free to come as you are and feel supported. The most important thing I do as a therapist is to create a space for my clients where they feel valued and understood. My intention during our time together is to help you feel more connected with yourself, and guide you, without judgement at whatever point of your self-discovery journey you may be on. Taking the first step for healing and personal growth in seeking a more fulfilling life takes courage. I am here to support you on that journey.
