I’m a Clinical Social Worker and Reiki Master/Teacher with 20+ years of experience committed to helping you explore pathways to attaining balance and well-being. I focus on providing a non-judgmental, warm, and safe space to process life experiences. I'm passionate about helping you feel heard and seen, while empowering you to identify and express yourself in ways that attune with your life goals.
I use an eclectic approach and often draw on humanistic, experiential, attachment, developmental, systems, and cognitive models. I am trained in evidence based treatment, including trauma based therapies, Psychodynamic, Internal Family Systems (IFS), Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Using a collaborative and client centered approach, I will walk with you while creating hope and clarity for your path forward.
As your therapist, I want you to know how very much you matter and that you are not alone!
