I am a licensed mental health counselor (LMHC) and nationally certified school psychologist with 18 years of experience in the field of mental health. In my clinical work, I specialize in providing evidence-based treatment for individuals experiencing OCD, anxiety, and phobias, utilizing Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).
My approach is grounded in helping clients identify what matters most to them and build the skills to live more fully in alignment with their values. I am committed to supporting individuals in moving beyond fear and avoidance toward a more meaningful and value-driven life.
First/second session: get to know each other, information gathering
Third session: psychoeducation and hierarchy building
Fourth session and beyond: real work begins
