Jennifer Benacci

Therapist

2 years of experience

Virtual
Anxiety, Stress management, Maternal mental health, Women's issues, Trauma
Individual therapy

Great to meet you!

Jen Benacci is a licensed professional counselor and somatic experiencing practitioner specializing in the areas of trauma and trauma-related diagnoses, anxiety, depression, low self-esteem, and relationship issues. Jen is committed to supporting her clients on a path of personal empowerment and self-awareness, utilizing mindfulness-based psychotherapy and somatic practices.

My approach to therapy

Jen uses an individualized , holistic approach aimed to uncover and draw upon internal and external supports and strengths to help clients reach their goals and overcome the challenges of life.

What you can expect from me

Jen creates a safe space in which clients can explore and develop their inner wisdom and increase self awareness to become their highest self.

About me

I identify as
Caucasian, Woman
My style is
Holistic, Solution Oriented, Empowering

Qualification and insurance

Years of experience
2 years of experience
Training
MC (Masters in Counseling) at Edinboro University of Pennsylvania, M.Ed at Northern Arizona University, Flagstaff, Arizona.
License type
LPC (Licensed Professional Counselor) (Arizona)
Licensed in
Arizona
Insurance accepted
Aetna, Blue Cross Blue Shield of Arizona, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Stress management, Maternal mental health, Women's issues, Trauma
More specialties
ADD/ADHD, Bipolar disorder, Depression, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Identity issues, PTSD
Therapy methods
Internal Family Systems Therapy (IFS), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Strength-Based, Cognitive Behavioral (CBT), Positive Psychology
Care types
Individual therapy
Ages served
Seniors, Adults, Adolescents
Languages
English