I love what I do. I've been providing therapy in various settings for over 4 years, and I bring a direct but very human style to the therapy room. I am certified in Dialectical Behavioral Therapy and I love working with Adult ADHD, folks in recovery from substance use, and women who might be struggling with anxiety and depression and just the general overwhelm of life and putting one foot in front of the other.
I have a very human, relatable style. Therapy shouldn't feel like going to the principal's office. It's' YOUR space, and I aim to make it feel collaborative and welcoming. I will challenge you, but I will also meet you where you are with empathy and grace. I work with many presentations, but love Adult ADHD, anxiety, and recovery from substance use, or working with friends/families of folks who have struggled with addiction.
The goals that we set are specifically catered to you and I aim to make them attainable and collaborative. This is your space, I'm just here as a guide to help you work through what you need to and get to where you want to be.
