Jennifer Burrows

Beginning therapy can be intimidating and often overwhelming. With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques. I apply complementary therapy approaches including, but not limited to: cognitive-behavioral, dialectical-behavioral, psycho-dynamic and narrative therapy. Together we can work to dismantle maladaptive behaviors and beliefs that negatively influence overall wellness.

Insight into ways of thinking and being that are not helpful and exploration of new skills to better manage