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Jennifer Byron

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hi, I'm Jennifer! As a Marriage and Family Therapist offering virtual therapy in New Jersey, I’m here to support individuals and couples/families navigate life's challenges. I work with a diverse range of clients, including couples looking to strengthen their relationships, families seeking better communication, and individuals of all ages—from pre-teens to adults. I strive to create a safe and welcoming space where we can explore your unique experiences together. Whether you're facing relationship challenges, seeking personal growth, or needing support during a difficult time, I’m here to help. Let's work together to find the path that feels right for you and build the connections you desire.

My approach to therapy

My approach to therapy is client-centered, holistic, and collaborative—always with a non-judgmental mindset. I believe in seeing you within your unique context and experiences, which allows us to work together to identify your needs and goals. By fostering an open and supportive environment, I strive to empower you to make meaningful changes in your life.

What you can expect from me

In our sessions, my goal is to empower you to cultivate healthier relationships with your emotions, enhance your self-awareness, and build more fulfilling connections with yourself and others. Whether you’re dealing with anxiety, depression, trauma, or other challenges, you can expect to gain valuable insights and tools tailored to your needs. Together, we’ll navigate these difficulties, improve communication skills, and foster deeper, more meaningful relationships in your life, all within a supportive and understanding environment.

More info about getting in contact on PsychologyToday

About me

  • I identify as
    Black or African descent, Latinx, Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Seton Hall University, BA (Bachelor of Arts) at Stony Brook University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, LGBTQIA+, Cultural & ethnic issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Humanistic, Positive Psychology, Attachment Based, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Strength-Based, Experiential
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
Offers free consultationsNext available