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Headshot of Jennifer Carvalho, LMHC

Jennifer Carvalho

(she/her/hers)
Licensed Mental Health Counselor
Massachusetts

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Point32 Healthcare, Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, PTSD, and Trauma

Great to meet you!

Jennifer’s therapy style is warm and collaborative. With her deep understanding of trauma and attachment, Jennifer doesn’t just focus on symptom relief—she helps you get to the root of what’s holding you back.

Jennifer is passionate about helping clients transform pain into purpose. Whether you’re struggling with unresolved trauma, emotional overwhelm, or desire deeper connections, Jennifer is here to guide you toward a life of resilience, self-worth, and happiness.

Does not accept EAP.

A bit about my approach to therapy

EMDR (Eye Movement Desensitization and Reprocessing) to process trauma and untangle deep-seated emotional pain.

Motivational Interviewing to help you rediscover your motivation and take meaningful steps toward your goals.

Resourcing Techniques to build emotional regulation skills and create a foundation of strength for life’s challenges.

What you can expect from our first session

Jennifer works with adults committed to personal growth and ready to: Heal from Trauma: Address childhood wounds, complex trauma, physical and emotional abuse, and intergenerational patterns, creating space for new possibilities. Chronic Pain: Process traumatic aspects of chronic pain to achieve a reduction of physical discomfort and psychological distress.


Jennifer's style is

Open-minded
Warm
Empowering

Insurance carriers Jennifer accepts

Aetna
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Point32 Healthcare
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Jennifer

MA (Master of Arts) at University of Massachusetts Dartmouth
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Stress
Modalities: Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused CBT

Location

76 County Road
Mattapoisett, MA 02739