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Headshot of Jennifer Castaneda, LCSW

Jennifer Castaneda

Therapist(She/Her/ella)
4 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

Are you navigating challenges such as anxiety, depression, trauma, substance use, life transitions, or identity exploration? I offer a supportive, client‐centered space where you can feel heard, understood, and empowered throughout your healing process.

My approach to therapy

As a clinician, I help clients navigate life’s challenges with compassion, curiosity, and a deep respect for their resilience. I create an affirming therapeutic environment where individuals can process, heal, and grow at their own pace. My work centers on empowering clients to reconnect with their inner strengths and develop tools that support long‐term emotional well‐being. I believe therapy is a partnership, and I’m honored to walk alongside each person on their journey.

What you can expect from me

My aim is to have sessions be a space for reflection, emotional safety, and practical skill‐building. We would explore patterns, heal old wounds, and build tools for long‐term well‐being. We will move at your pace—never rushing, always attuning.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of California, Los Angeles
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Women's issues
  • More specialties
    Substance use / addiction, Depression, Family issues, Cultural & ethnic issues, Grief or loss, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English