I believe strong therapeutic relationships enhance daily living and increase the chances of building strong relationships in everyday life.
Bio – My education background includes a MA degree in Counseling from Heidelberg College in Tiffin Ohio. I’ve been in the mental health field since the year 2000 working in a variety of settings including schools, agencies and in private practice.
Therapy Style – Cognitive Behavioral Therapy, Solution-Focused Therapy, Person Centered Therapy, Mindfulness. My experience includes primarily working with adolescent girls and adult women with a focus on increasing skills to assist in empowering women to overcome adversity.
My overall goals include increasing self awareness and self esteem, improving communication and relationships, as well as developing coping skills and strategies to manage stress.
