I have worked in the mental health field for over 10 years, in both in-patient and out-patient facilities. I have experience in case management, substance abuse, crisis situations and group/individual therapy. I enjoy working with others and look forward to helping you identify your goals and what you want life to become for you. Together, we can build a good working relationship that will encourage, strengthen and help you become the author of your own story.
I approach therapy by having conversations, listening to your specific needs and designing helpful approaches that fit you. I have a person-centered approach that allows you to be seen, heard and treated like the individual you are and not just like everyone else. I believe everyone has their own pace at which they do things and I believe in meeting you where you are.
Our first session will consist of going over what therapy is, the expectations for therapy, and building a good, solid connection that will allow you to feel comfortable on your new journey.
