My name is Jennifer and I am a Licensed Clinical Social Worker in Illinois. I offer integrative therapeutic support designed to promote deep healing and lasting change.
My approach blends mindfulness-based cognitive therapy, Internal Family Systems and somatic experiencing to help clients explore root causes of suffering, transform limiting beliefs, and reconnect with a greater sense of balance and self-compassion.
I utilize a holistic therapeutic approach to promote healing by utilizing mindfulness-based cognitive behavioral therapy techniques to guide clients through the process of developing improved coping skills, as well as identify core beliefs driving thoughts, emotions, and behavior.
Clients can expect to feel safe and supportive within the therapeutic relationship while learning to better understand themselves and life life with clarity and intention. The goal is to empower clients to achieve their personal and professional goals. Available to meet evenings and weekends.
