I am a therapist dealling with the whole range of human experience including depression, anxiety, mood disorders and substance abuse.
I am proficient in addressing a wide range of psychosocial concerns across the lifespan, helping individuals, couples, and families who feel overwhelmed, stuck, or disconnected from themselves, their relationships, or their purpose.
I focus on practical, supportive strategies that build resilience and sustain lasting change, while recognizing the importance of family involvement in the healing process.
My style is collaborative and engaging, grounded in evidence-based approaches including cognitive behavioral therapy (CBT), trauma-informed care, family systems, psychoanalytic therapy, motivational interviewing, and solution-focused brief therapy. If you’re ready to feel better and grow in new directions, I’m here to help.
We will develop rapport and start the process of formulating concrete treatment goals.
