I'm a Licensed NYS Mental Health Counselor and Psychology Today verified provider dedicated to helping you heal and grow. I specialize in working with concerns like anxiety, depression, and bipolar disorder, and I am especially passionate about supporting survivors of trauma. I strive to empower others to live their best life possible by providing professional, compassionate, and trauma-informed care in a safe space they can trust and feel heard without judgement.
My approach is built on empathetic listening, thoughtful guidance, and unconditional positive regard. As an integrative therapist, I believe in collaboration. We'll work together to build rapport and create the most appropriate treatment plan to meet your unique needs.
You have the power to change your story. I look forward to guiding you on your journey to wellness.
Clients can expect to gain insight into their mental health, identify triggers, manage stressors, and change unwanted behaviors. They will leave with a deeper sense of self, tools to use in real-life situations, and a better understanding of the body, mind, spirit connection.
"What you think, you create. What you feel, you attract. What you imagine, you become"
