I provide a warm and nurturing environment to process life stressors and past trauma and to learn new skills. I believe in a balanced approach of processing negative experiences as well as bringing in positive resources and learning new adaptive skills and hopeful perspectives.
I have over 20 years of experience in counseling and bring a trauma-informed perspective which includes EMDR, IFS, hypnotherapy, and transpersonal therapy. I work with anxiety, depression, PTSD, and codependency issues.
Clients can expect to be genuinely nurtured and accepted for who they are. They will be encouraged to love and accept themselves and guided to heal and grow in new ways.
