Great to meet you!
I’m a board-certified Clinical Health Psychologist and I work with adults managing chronic health and pain conditions, as well as those experiencing stress and burnout, anxiety, and depression.

I’m a board-certified Clinical Health Psychologist and I work with adults managing chronic health and pain conditions, as well as those experiencing stress and burnout, anxiety, and depression.
My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out. Together, we can explore your experiences, help you better understand yourself, and try out new ways of responding to your thoughts, emotions, and challenges.
We'll work together to help get you unstuck, clarify important directions you want to move in, and practice new ways of being and doing.
I bring both clinical expertise and a human approach to our work, with a focus on mind-body integration, self-compassion, and making practical, meaningful changes over time