With ten years of experience in the mental health field, Jennifer Diaz, is a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges and create meaningful, lasting change. Jennifer believes that therapy should be a safe, supportive, and judgement free space where clients feel heard, understood and empowered.
Jennifer is trained in CBT - Cognitive Behavioral Therapy, DBT - Dialectical Behavioral Therapy, and EMDR - Eye Movement Desensitization and Reprocessing. Jennifer uses a collaborative strengths based approach and tailors treatment to each individual's unique needs, experiences and goals and builds a trusting therapeutic relationship with her clients. Jennifer enjoys working with clients across the lifespan and with diverse backgrounds and concerns. While she welcomes all populations and ages, her areas of specialization include women's issues, domestic violence, relationship concerns, major life transitions, grief and loss, anxiety and depression. Jennifer is passionate about supporting clients as they work through difficult experiences, develop healthy coping skills, strengthen self worth, and move towards a more fulfilling life. Whether you are facing a difficult transition, healing from past experiences, struggling with anxiety or depression, or simply looking for support and personal growth, Jennifer is committed to walking alongside you throughout your therapeutic journey.
The first session is getting to know each other , gathering information and creating goals that you want to work towards.
