Jennifer Fogler

My name is Jennifer and I am a Licensed Mental Health Clinician. Before becoming a therapist, I worked in education and in behavior modification for adults with special needs. I have worked with a variety of clients from different backgrounds. My practice helps those struggling with anxiety, depression or disorders like ADHD make sense of their world and their place in it by bringing together solution focused strategies, effective coping methods, and unconditional support to create change.

Many clients come to therapy because they feel stress, worried or overwhelmed about their day-to-day lives. They may feel they are behind their peers or not showing their authentic selves to others. Together, we can create a judgment-free zone to help explore personal experiences, confront intrusive thoughts, and develop healthy goals.

In your first session, we will begin to explore what brought you to therapy and what your goals are. Then, we can work together to decide the most appropriate ways to help you make progress. With CBT, we’ll look at how your thoughts affect your emotions and experience.