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Headshot of Jennifer Foster, LCSW

Jennifer Foster

Therapist
5 years of experience
  • Virtual & in-person
  • Grief or loss, Maternal mental health, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Welcome to the beginning of your healing journey. You have made the first step. Sometimes, we just cannot forget the pain, losses, and disappointments that we have experienced. You have survived and you are resilient. In my personal journey, I have found that someone who is real with me helped me discover my voice and gain the empowerment necessary for a successful life.

My approach to therapy

I am passionate about empowering my clients .I believe in educating and assisting them to develop lasting skills and to reach goals towards positive change. I utilize a therapeutic approach through mindfulness, acceptance, cognitive-behavioral therapy, dialectical-behavioral therapy, and child-centered play therapy

What you can expect from me

You are worth it. Let’s work together to get life going in the direction you want. Now, it’s time to tend to yourself and care for your mind, body, and spirit. Whether it be relationships, careers, family , or just life, the importance of being heard and seen can transform and motivate us towards a more meaningful life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Energetic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Select Health - Colorado, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Dialectical Behavioral Therapy (DBT), Attachment Based Family Therapy, Experiential, Cognitive Behavioral (CBT), Biofeedback
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    1880 Office Club Pointe 105
    Colorado Springs, CO 80920