Jennifer works with adults (18+) navigating mood disorders, relationship challenges, and life-threatening behaviors. She helps clients cultivate the courage, self-compassion, and connection needed to build a life worth living. By encouraging clients to both accept and transform difficult emotions, Jennifer supports individuals in achieving emotional wellness and lasting fulfillment.
Jennifer integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Mindfulness-Based Family Therapy (MBFT) into her practice. She is dedicated to guiding clients toward deeper self-understanding, full self-acceptance, and a renewed sense of hope as they work toward their personal goals.
The goal of every session is for you to leave with more clarity and direction than when you walked in. Jennifer collaborates with you to pinpoint your most meaningful next steps toward your therapeutic goals. Along the way, she offers a powerful balance of validation, gentle encouragement, and steadfast advocacy as your biggest supporter.
