Jennifer Green

I help make eating easy again.

Warm and compassionate, Vanessa walks alongside with you as you learn to improve your relationship with your body and with food.

Vanessa combines her knowledge from her Bachelor's in Nutrition Sciences and her Masters in Clinical Mental Health to support individuals that want to heal from disordered eating. Vanessa is in the process of acquiring her Certification in Eating Disorders.

Vanessa specializes in supporting individuals with eating disorders, anxiety, depression, and trauma. Vanessa's therapeutic style is collaborative - meaning that your input is quite valuable in determining the therapeutic approach.

Vanessa utilizes Mindful Self-Compassion, Internal Family Systems, Family of Origin, DBT skills, and Cognitive Behavioral Therapy in her work. She is also trained in EMDR, Cognitive Processing Therapy, and Gottman Level I.

In our work together, you can expect the following:

• Improved relationship with food (good bye diet culture!)
• Increase in self-compassion and self-esteem
• Finer self-attunement and embodiment
• Better emotional regulation

and lastly:

• Someone to offer patience and the space to explore internal beliefs safely and non-judgmentally