I am a Licensed Professional Counselor with 15 years of clinical experience and almost two decades as a middle and high school counselor. I specialize in working with teens and adults to navigate stress, anxiety, depression, life transitions, and academic or career pressures.
I tend to take a straightforward, collaborative approach to therapy. I enjoy hearing client stories and helping them make sense of what they are experiencing. I work with clients where they are and help them use practical tools to create meaningful and lasting changes.
In our first session, we’ll start by getting to know you—what’s bringing you in, what’s been weighing on you, and what you’re hoping will feel different moving forward.
There’s no pressure to have everything figured out or to share more than you’re ready to—this is simply a conversation at your pace.
My role is to listen, guide, and help you begin to untangle what’s been weighing on you, while offering tools and insight that help you move forward with more clarity and confidence.
