Jennifer Hasty

I creatively integrate methods such as EMDR, Inner child work, and expressive arts. I'll show you how to have compassion for your younger self and nurture that little one in you. You'll learn how to recognize your triggers and become the adult you needed as a kid. It's weird & beautiful. I believe in this work!

I'm honored to walk with you on a healing journey to a life you were meant to live. You can expect me to show up authentically for your sessions; I may cry a little, laugh, and I may cuss, too (well, I will). I'm human just like you. My greatest joy is seeing people get un'effed. Let’s talk about your goals with curiosity, compassion, and acceptance.

My targets are to get your younger parts relaxed enough to allow your core self to participate and be able to do the work in therapy. It IS work.