Jennifer Heflin

Therapist

3 years of experience

Virtual & in-person
Anxiety, Depression, Stress management, Relationship issues, Trauma
Individual therapy

Great to meet you!

My name is Jenny Heflin and I am an LCSW. I received my Bachelor of Science degree in Psychology at Texas A&M University. I received my Master of Social work degree at Tarleton State University. I specialize in CBT, mindfulness, ACT, and EMDR

My approach to therapy

I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making. My work is informed by my own personal experience with mental health challenges, as well as my love of creativity, animals, and nature. Together, we will identify goals and potential solutions that meet your specific needs.

What you can expect from me

I create a comfortable relaxing environment for my clients to grow and let go of what is holding them back

About me

I identify as
Caucasian, Woman
My style is
Empowering, Humorous, Warm

Qualification and insurance

Years of experience
3 years of experience
Training
MSW (Master of Social Work) at Tarleton State University
License type
LCSW (Licensed Clinical Social Worker) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Relationship issues, Trauma
More specialties
Anger management, Grief or loss, Women's issues
Therapy methods
Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based
Care types
Individual therapy
Ages served
Children, Adolescents, Adults
Languages
English
Location
901 West Wall Street Suite 101
Grapevine, TX 76051