Since obtaining my masters in marriage, couple, and family counseling 10 years ago, I have been working with individuals and families learn the tools they need to be the best version of themselves! Currently, I focus on individual therapy. My passion lies in working with individuals living with anxiety, those going through life transitions, and developing a sense of self. My hope is to help those I work with feel more empowered to manage all that life brings more confidently.
A collaborative approach is key. Showing up is the first step and my hope is to encourage a continuation of the work we do outside of our sessions. My approach is gentle, yet empowering. I specialize in anxiety, self-esteem, identity, everyday coping skills, and life transitions.
I aim to create an environment where clients can feel safe, heard, challenged, and empowered. A collaborative approach is used to create realistic goals that will help one to feel more confident in their ability to manage the obstacles that life oftentimes presents us with. I am accepting new clients! Please message me on Headway, call, or text to book an appointment!
