Jennifer Hugel

I am a Licensed Clinical Social Worker who is passionate about mental health wellness. I believe everyone deserves to be listened to and to be provided meaningful feedback and support. I have a variety of mental health experience working with older adolescents and adults. I specialize in supporting individuals with issues related to anxiety, depression, OCD, trauma, self-esteem, autism/developmental disabilities, stress management, and relationships. I am culturally sensitive and welcoming to all walks of life.

Welcome to therapy! I am friendly and warm and I believe the authentic connection made in therapy can be a transformative tool to desired change in yourself and your relationships. My style is a down-to-earth and practical, client-centered, strength-based, and solution-focused. My goal for you is to be able to be your own therapist! I have a holistic approach and utilize evidence-based practices to tailor your needs to include CBT, DBT, CPT for PTSD, ACT, ERP, and Mindfulness.

For our first session, your comfort is priority. I will share more of who I am and my approach and will answer any questions. I would love to hear what brought you into therapy and what you want to get out of it. I will provide you a map of what treatment would look like, so you know what to expect.