I specialize in helping adolescents, adults, couples, and families navigate life’s toughest challenges. Whether you’re dealing with mood disorders, self-esteem issues, grief, communication problems, or self-harm, I’m here to guide you through the healing process. I received my M.Ed in Educational Psychology from the University of Texas at Austin. I have a diverse experience working in schools, behavioral health, and private practice settings.
My approach is rooted in trust and collaboration. In our initial sessions, we’ll work together to establish a safe, supportive environment where you can feel heard and understood. I use reflective questions and tailored strategies to help you build self-awareness, develop new coping skills, and gain the clarity you need to make lasting change.
I often use Cognitive Behavioral Therapy to help you develop healthier ways of thinking, feeling, and responding to life’s challenges.
I believe that healing comes from within. When we prioritize mental well-being, we unlock the potential for positive change across all areas of life—relationships, career, and personal growth. I’m committed to helping you rediscover hope and create a life that aligns with your values and goals.
If you’re ready to start your journey toward healing and transformation, I’m here to walk with you every step of the way. Together, we’ll find the tools and strategies to help you thrive.
