I am a school counselor for over 15 years with an array of experience working with teenagers, parents and families. In addition, I am a licensed mental health clinician for over 8 years, working with all ages in different areas such as depression, anxiety, adhd and behavioral management, couple and individual provided as well as family.
"Therapy with me isn’t just sitting on a couch talking about your childhood—it’s an active, collaborative partnership. We’ll combine warm, compassionate listening with actionable, real-world strategies so you leave every session with practical tools to manage stress, break unhelpful patterns, and feel back in control."
"Your first session is a relaxed, low-pressure conversation to help us get to know each other. We’ll discuss what brought you to therapy, explore your main goals, and map out a personalized plan forward. You set the pace, and there’s no pressure to share more than you’re ready to."
