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Headshot of Jennifer J. Alamia, LPC

Jennifer J. Alamia

Therapist(She/her)
21 years of experience
  • Virtual
  • Anxiety, Grief or loss, Trauma, PTSD
  • Individual therapy

Great to meet you!

Sometimes it feels like there are mountains in front of us preventing us from moving forward. These experiences may steal our energy and discourage even the most resilient person. Counseling can help. The majority of my clinical experience is in working with survivors who've experienced multilayered traumas, individuals struggling with complicated and unresolved grief and loss concerns, disenfranchised grief, and individuals dealing with relational and attachment issues. Many of my client's struggle with anxiety and are working through vulnerability difficulties with themselves and others.

My approach to therapy

Regardless of what brings you here, let's take a deep grounding breath together and work towards the healing your desire. I'll incorporate a blend of Trauma Informed Care, Trust Based Relational Interventions, Adlerian, Attachment, Choice, EMDR, and Mindfulness theory. I'll integrate curated yoga and sound healing treatment modalities tailored to energetically best suit your needs.

What you can expect from me

You will leave our time together knowing you have a safe space to land, process, breathe, be, be seen, and with an action plan to actively create change. You won't have to walk this road alone. Let's begin working collaboratively to build a brighter tomorrow.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Inquisitive, Empowering, Warm

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MA (Master of Arts) at University of Texas at San Antonio, MA (Master of Arts) at The University of Texas at San Antonio
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Trauma, PTSD
  • More specialties
    Stress management, Relationship issues
  • Therapy methods
    Relational, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Attachment Based, Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English