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Headshot of Jennifer Jahahn, LMHC

Jennifer Jahahn

Therapist
4 years of experience
  • Virtual & in-person
  • Bipolar disorder, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor and specialize in the treatment of trauma, PTSD, mood and personality disorders. I attended Bastyr University (I call it Hippie Hogwarts!) and graduated in 2022 with a Master's in Counseling Psychology. I am also a yoga therapist and currently run therapeutic yoga groups in inpatient treatment. I practice earth-based spirituality and offer nature therapy as a healing modality. I love to read, dance, go to as many live concerts as I can and can be found seeking solace and soul healing within the wild woods of Washington.

My approach to therapy

I'm an experiential therapist who combines talk therapy with a variety of mind-body practices to heal your deepest wounds from within. My approach is holistic and draws from a number of healing modalities, including earth-based spirituality. I utilize many mind-body practices including breathwork, meditation, felt-sensing, gentle movement and embodiment practices to deepen your connection with Self. Let's dive in to the sea of possibility. What might we find beneath the hidden, murky depths?

What you can expect from me

In our first session you can expect to enter a safe, non judgmental space. I invite you to share how you are feeling in the present moment. It is imperative that we develop rapport before creating goals or a treatment plan. I would invite you to share where you are and where you'd like to be.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Holistic, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Bastyr University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Depression, Relationship issues, Chronic conditions
  • Therapy methods
    Somatic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Experiential
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    108 South Jackson Street
    Seattle, WA 98104