Dr. Jenny Gollinger

Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis.

Sessions are usually 30 to 60 minutes long.

I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better.

With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too.

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Providing psychiatric evaluations, supportive therapy, and effective mental health management for all types of life challenges working with individuals coming to therapy alone or individuals coming as a couple, w/or w/o kids, or in a marriage and family challenging situation.

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My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on and work collaboratively with you when you are ready.

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Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, and supported without judgment.

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I have experience working with all ages including teens and adults navigating anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, and perinatal mental health concerns.

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Outside of the therapy room, I love swimming and being outdoors for fresh air. When I have a chance, I like to travel and try new recipes. I have a German shepherd that gets a lot of attention!

I embrace a warm and empathetic approach with my patients, focusing on building trust and rapport to create a comfortable environment for them to share their concerns.

I am committed to improving my patients' lives and supporting their overall well-being.

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I offer honest feedback and gentle challenges to help you grow, while also holding space for your emotions and validating your experiences.

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The goal is to empower you by building on your strengths and helping you develop practical tools to navigate stress, trauma, and life transitions.

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My approach is trauma-informed and grounded in evidence-based practices like CBT and DBT, with a focus on helping you create meaningful, lasting change.

In our first session, we’ll focus on getting to know what’s bringing you to therapy, your goals, and any important background that will help guide our work together.

Clients can expect to leave our sessions feeling truly heard and understood from a supportive and non-judgmental space where you feel comfortable sharing at your own pace.

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In the first session we start building a strong therapeutic relationship while identifying what works for you. Together, we collaborate to create a personalized treatment plan tailored specifically to your unique needs and goals. This collaborative approach ensures that you feel supported and empowered on your journey to improved mental health and well-being.