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Headshot of Jennifer Jost, LMHC

Jennifer Jost

Therapist(she/her/hers)
10 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Mental Health Counselor (LMHC) in Washington state and a National Certified Counselor (NCC) in the USA. I received my Master of Arts (MA) in Counseling through CACREP-accredited Adams State University in Colorado and my Bachelor of Arts with Honors from the University of Texas at Austin. Prior to becoming an LMHC, I was an Educator - first, as an international ESL Teacher, later as a K-12 Public Special Education Teacher, and finally as a K-12 Public School Counselor. My specialties include anxiety, depression, trauma, ADHD, and Autism Spectrum Disorder. I proudly and wholeheartedly serve all populations.

My approach to therapy

I am a Person-Centered Therapist, deeply grounded in the Humanistic approach.

What you can expect from me

I believe that we all thrive as our best selves when we have the tools we need for success. For this reason, I utilize an individualized approach to ensure that your goals and objectives are met in a holistic way because "you are the boss of you!"

About me

  • I identify as
    Woman
  • My style is
    Affirming, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Adams State College
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
    Washington
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • More specialties
    Panic disorders
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Somatic, Narrative Therapy, Psychoeducational Family Therapy, Emotion Focused Therapy (EFT), Behavioral Activation (BA), Behavioral, Multi-Systemic (MST), Cognitive Behavioral (CBT), Play, Humanistic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Behavior Modification, Cognitive Processing (CPT), Positive Psychology
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Children, Adults, Seniors, Adolescents
  • Languages
    English