As a psychologist with over 15 years of experience in clinical work, I believe that everyone can learn more effective ways to reach their goals! I strive to assist my clients in learning how to manage their emotions as well as the curve balls life likes to throw at us through the use of science backed approaches, connection and humor.
My primary focus in therapy is to help my clients function to the best of their ability. We set goals and expectations as a team and then we work through situations and difficulties with the focus always being on the long term end goals, instead of the day to day traps that often trip people up and lead to emotional turmoil.
Our first session will be all about getting to know one another and identifying what we are working for. I always try to foster a warm and open environment, in which my clients can share their experiences and feel safe an secure. We will work together to develop a plan that helps the client achieve their goals and feel confident in their skills.
