I am a master’s level clinical therapist with over 10 years of experience working in the mental health and educational field. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships and realize your own purpose and have a better sense of belonging.
From a place of gentleness and compassionate listening, I seek to understand the hopes and wishes you have for you. My offering is to partner together to clear obstacles, develop new tools, and welcome new insights that will lead to personal growth, greater meaning, and joy in your life.
I teach coping strategies to decrease and manage negative thinking patterns. I wish to collaborate in an exploratory, curious and non-judgmental way that helps guide you through difficult transitions and transformations. I am here to support you as an attentive and active participant, as someone who is privileged to be walking side-by with you.
