With a doctorate in behavioral health, I use an integrated, results-driven approach to help you reach your therapy goals. Whether you’re a first responder, military member, high-stress professional, or navigating substance abuse, I’m here to guide you toward the strongest, healthiest version of yourself.
Using a collaborative approach rooted in EMDR, CBT, and mindfulness, I help you process trauma, overcome emotional barriers, and create lasting change. I’m here to support you in finding fast, effective relief so you can move forward with greater clarity and confidence.
In our first session, my goal is to help you feel comfortable, supported, and understood. We’ll start by talking about what brought you to therapy and what you’re hoping to change or improve. I’ll ask questions about your history, current concerns, and any symptoms you’ve been experiencing so I can get a clear picture of your needs.
